Correct posture is a simple but very important way to keep the intricate structures in the back and spine healthy. Good posture and back..
Did you know a desk job can be hazardous to your health? Sitting too much emerged as a serious health issue in the U.S. last year...
Fall is the perfect time of year to engage in appropriate outdoor exercises to rehabilitate your back. Most types of exercise can be done..
Gardening is one of the joys of life for many of us, but back pain can throw a wrench into the best-laid planting plans. That doesn’t..
Back muscle spasms may occur because of a simple charlie horse or a more serious injury or condition affecting the spine. Unless the..
Chiropractic care has been shown to be successful in preventing hip replacement surgery. Hip care is important for everyday movement...
Various neck pains exist. Could a cervical herniated disc be causing the pain and stiffness in your neck? Waking up with a stiff neck can..